Outa Sight; ‘Outa Body’: Do Sober Alcoholics Hang Out in Bars?
This article is about sobriety, environment, and physiology in relation to compulsive eating and sugar addiction. One of the first recommendations I make to clients who long to end the madness with sugar addiction and compulsive eating is to set-up their environments for successful recovery. I call this “sculpting your space.” This includes home, work, and other frequented places. We talk about removing processed, refined carbohydrate-laden snacks (cookies, crackers, pretzels, cereals…), trashing the rancid, inflammatory