A friend asked me what I found so intriguing about snow. Why was I constantly talking about it, focused on it, and in fact, praying for its presence at four o’ clock in the morning? I got to thinking and wondering myself—what was the lure? I approached the inquiry from “thinking-mind” which didn’t get me far. My spirit intuitively knew the answer, but I couldn’t quite put my finger on it. It wasn’t until I

Do you wish you were feeling better? Is your digestion locked down with unpleasant gut responses? Perhaps your respiratory system feels congested. Are you feeling fatigued, tired, or just plain overwhelmed? If you’re experiencing cold or flu symptoms, listen up. If you’re suffering from symptoms of ill health such as obesity, blood sugar imbalance, or musculoskeletal aches and pains, know that you are not alone and I am here to support your recovery. When it

There is a misconception that “holistic” is interchangeable with “natural.” While those who choose to live a holistic lifestyle often appreciate natural (organic food, non-synthetic materials, a reduction in chemical exposure etc.) living, the essence of “holistic” stretches far beyond home-grown. To live holistically is to recognize the value of the “whole” through its interconnected parts. Let’s take human beings for example. You have probably heard the term body/mind/spirit. It’s a bit overused in a